Learning How to Set Boundaries with Equine Assisted Therapy
Boundaries, I remember when I first heard the word boundaries; I had no idea what they were, when I needed them or how to set
Tag: Counselling
The Pressure to Succeed
Be Something In today’s world there is so much pressure to be something or someone. We have forgotten the value of the ordinary; the everyday
8 Ways to Let Go of Your Mother Guilt!
Motherhood is a journey of constant learning, letting go and creatively adjusting to what life brings you. As my children have grown I have watched
16 Tips to Help Bridge the Gap with Teenagers
Teenagers, just the word is enough to strike fear and concern into many parents hearts. It’s a time when our children transition into adulthood and
Is Fear a Friend or a Foe?
Lately, I have noticed how much fear dictates my daily life, it shows up when I am practicing yoga- I’m scared I could hurt myself,
4 Ways to Overcome Fear and Doubt
We can all be crippled by fear and doubt at some stage of our lives. It often occurs when something happens and we feel we
Daily Practices for Parents that Make Mistakes
Unfortunately, the parenting journey is full of opportunities to make mistakes and to feel like you are making a mess out of your kids, in
The Importance of Connection
I have a healthy respect for anyone choosing to raise kids consciously in today’s world. In my experience to raise children consciously has required a
“If You Judge People You Have No Time to Love Them” – Mother Theresa
The news this week has been heartbreaking; women being battered and killed, child abuse victims sharing their stories and the faces of Syrian refugees trying
13 Tips to Get Your Partner on Board!
When I began my parenting journey 11 years ago I was very idealistic, my son was not going to eat sugar or watch TV- I